Find out about how to protect yourself from skin cancer.
Slap on a SunSmart hat. Wear a broad brimmed, bucket or legionnaires hat that covers the face, head, ears and neck.
CLI
Transcript of audio file:
Slap on a SunSmart hat. Wear a broad brimmed, bucket or legionnaires hat that covers the face, head, ears and neck.Slip on a shirt. Cover up as much skin as you can. Long-sleeves, collars, long pants, loose fitting and darker colours.
CLI
Transcript of audio file:
Slip on a shirt. Cover up as much skin as you can. Long-sleeves, collars, long pants, loose fitting and darker colours.Slide on sunglasses. Choose glasses that are a close fit with a wrap-around style. Look at the tag and make sure they meet Australian Standard 1067.
CLI
Transcript of audio file:
Slide on sunglasses. Choose glasses that are a close fit with a wrap-around style. Look at the tag and make sure they meet Australian Standard 1067.Slop on sunscreen. Apply SPF 30 plus, broad spectrum, water-resistant sunscreen 20 minutes before going outside. Reapply every two hours or after you have been swimming.
CLI
Transcript of audio file:
Slop on sunscreen. Apply SPF 30 plus, broad spectrum, water-resistant sunscreen 20 minutes before going outside. Reapply every two hours or after you have been swimming.Seek full shade. Use natural shade like trees and built shade, but don't forget that ultraviolet radiation can be reflected from other surfaces.
CLI
Transcript of audio file:
Seek full shade. Use natural shade like trees and built shade, but don't forget that ultraviolet radiation can be reflected from other surfaces.